‘Take Back Control of Your Health
BEGIN YOUR JOURNEY OF TRANSFORMATION WITH HARMONY HEALTH
My name is Lorraine Tucker, I am a Nutritional Therapist and yoga and mindfulness teacher practising in Dublin . I have previously worked in marketing and the financial services sector and took a break when I had my three children. I decided after an illness a change in career was needed so I studied for three and a half years and graduated with a Diploma in Nutritional Therapy. Alongside this, I have a 200 hour yoga teacher training and have continued to study completing wellness courses in stress management, teen yoga, restorative yoga and yoga for menopause. I also teach Yoga Nidra and Health & Wellness Coaching. I am passionate about supporting and educating women in the area of menopause and perimenopause and I have a special interest in the area of intimate health I have recently completed a 6 month education and mentoring programme in the area of genitourinary microbiome health with Dr Moira Bradfield, I am an accredited Intimate Ecologist and a member of the Human Microbiome Guild. I am a registered member of the NTOI and continue to complete CPD courses in nutrition and wellness. In my spare time I enjoy walking and going to the gym, music, reading and playing the piano.



WORK WITH ME
See what option is best for you

1:1 Personalized Coaching To Help Get You Back On Track
Personalised Nutrition & Lifestyle Plan. During our session we will look at health habits and needs, symptoms and any relevant medical history.

Menopause Yoga Classes
Menopause is a natural process but every individual experiences it differently. It can be a confusing, frightening and frustrating experience that can affect our lives and relationships profoundly but if we have the skills to navigate it – it can be the best time for women.

Workplace Nutrition & Wellness Talks
What about helping your employees thrive in the workplace via nutrition and lifestyle focused talks? Sickness absence costs businesses in Ireland millions of euro annually it is estimated that workers miss more than six days a year on average.
ARE YOU READY TO WORK TOGETHER ?
Schedule a free call and tell me more about you
