30 Minute Power Clinic

Book a 30 minute call with a qualified nutritionist to ask questions and receive science-backed answers on your diet and supplements or review a specific clinical test e.g. cholesterol, 30 mins, online.

1:1 Initial Consultation

Personalised Nutrition & Lifestyle Plan, 1.5- 2 hours, online or face to face.

During our session, we will look at health habits and needs, symptoms and any relevant medical history.  From this information, we will create a personalised nutrition and lifestyle plan to help you achieve your health goals.

1:1 Follow-up Consultation

Update Plan, Review Progress, devise new action steps, 45-60 mins.

1:1 Second Follow-up Consultation

Update Plan, Review Progress, devise new action steps, 45-60 mins.

Workplace Nutrition & Wellness Talks

What about helping your employees thrive in the workplace via nutrition and lifestyle focused talks?  Sickness absence costs businesses in Ireland millions of euro annually it is estimated that workers miss more than six days a year on average.  Sickness absence causes reduced quality of output for the company and increased pressure on colleagues reducing moral.  Harmony health is available for webinars and talks on healthy-eating, self-care, sleep management among other topics.  These talks will empower your employees to take control of their health.  Costs will vary.